Monthly Archives: November 2017

Royal essence skincare

Ultimate Facials

BELAVI FACELIFT MASSAGE ~ OUR EXCLUSIVE SPECIALTY ~ $75

Our Premium Facial ~ a 70 minute lifting, toning, firming treatment for the face and neck. Using intricate massage movements on 30 facial and neck muscles, acupressure and lymphatic drainage, this facial softens lines and gives your face a smooth glowing look for days! Repeated facial massage helps to train muscles to be firmer and tighter. Includes a massage to hands, shoulders, back and neck. Hot towels relax and soothe the face. This is the most luxurious and pampering treatment we offer.

*a series of 12 Sessions/ twice weekly, 1 hour $60 – series must be scheduled in advance (when booking this series, a payment of 50% must be made to receive the discount, the balance can then be paid in equal amounts throughout the course of the treatments)

QUINTESSENCE ~ ROYAL ESSENCE SIGNATURE FACIAL ~ $95

our signature facial for a heavenly afternoon, 90 minutes, we start with a mini back treatment to soften your skin and loosen the neck muscles, as you lie back we begin with a light, surface cleansing and skin analysis to determine what your skin needs, a deep pore cleansing, a gentle papaya enzyme exfoliation, aromatherapy steaming and a relaxing facial/neck/decollete massage ~ this is the heavenly part! ~ extraction, your choice of a thermo-mineral or paraffin masque with a revitalizing serum and a hydrating creme masque underneath, a hand treatment while under the masque and a foot treatment while steaming, finishing with a facial and neck massage with appropriate protective moisturizer

THERMO-MINERAL FACIAL ~ $75

our extraordinary heating thermo-mineral masque included with the Aromatherapy Facial, mini back and hand treatments for a relaxing one and a quater hours, this pink masque heats up and then cools and hardens releasing minerals and creating a rain forest environment for a very hydrating and nourishing treatment, the heat is very stimulating and therapeutic, the firming and rejuvenating effects continue to work and can be felt for a few days afterwards, a finishing facial and neck massage with appropriate protective moisturizer

*please let us know before this treatment if you are claustrophobic

PARAFFIN FACIAL ~ $75

our one and a quarter hours ‘dry skin special’ is good year round but a special treat during the drying winter months, an Aromatherapy Facial with mini back and hand treatments, a soft warm paraffin masque is applied over a correcting serum and rejuvenating creme masque causing the moisture to penetrate deeply into the epidermis for a truly hydrating experience, a finishing facial and neck massage with protective moisturizer

Bendigo expo

It is the sponsors and the exhibitors of the Bendigo Business Expo that make it possible for us to bring the full two days of information and inspiration to you FREE.

We have asked our exhibitors to tell us a little bit about what they will be promoting at the Expo: the services and products that they have to help you grow your business.

3BO FM:

AUSTRALIAN TAXATION OFFICE:Promotion of ATO products and services specifically aimed at business. Come and have your business tax queries answered in a comfortable environment. www.ato.gov.au

BARTERCARD CENTRAL VICTORIA:Trading exchange. Trading benefits for businesses.

BENDIGO ACCESS EMPLOYMENT:Specialist employment services. www.accessemployment.com.au

BENDIGO ADVERTISER:www.bendigoadvertiser.com.au

BENDIGO IT:Providing network management and software implemnetation skills. Also retailling of HP hardware and provider of HP warranties. www.bendigoit.com.au

BENDIGO REGIONAL INSTITUTE OF TAFE:Promoting training and skils development for Business. www.britafe.vic.edu.au

C.V.G.T. EMPLOYMENT AND TRAINING SPECIALISTS:Providing information on employment and training, group training, new apprenticeships and work for the dole. www.cvgt.com.au

CRS AUSTRALIA:A vocational rehabilitation organisation, providing vocationnally oriented services for people with a disablility, injury or medical condition who are of working age. CRS Australia assists it’s clients in preparing them for work and helping them to find suitable employment. www.crsrehab.gov.au

EdIT PRODUCTIONS: All your design needs for print and web proposals. Teaching and training advice in the IT sector will also be provided. www.editproductions.com.au

LA TROBE UNIVERSITY:Education provider providing short course industry training. www.latrobe.edu.au/bendigo

MARK WERAGODA SIGNS:Mark Weragoda Signs are a traditional signwriters who produce both computer generatedco-op signage through to hand crafted signs.

SMALL BUSINESS ANSWERS:Small Business Answers Program provides a one stop shop information service by providing the link with the Australain Government Services and products to business. www.cvacc.org.au

TELSTRA COUNTRY WIDE:Telecommunications provider. www.telstra.com/countrywide

VICTORIAN GOVERNMENT:  Facilitates the creation and growth of innovative small businesses through policy formulation and advice as well as program implementation. The Victorian Government strongly supports this sector and is working hard to ensure that each small business operator has the opportunity to grow, prosper and thrive. This includes developing a wide range of practical programs and initiatives to help with everything from business start-ups and women in business, through to exporting, e-commerce and business licensing. For further information, please call the Victorian Business Line on 13 22 15, visit your local Victorian Business Centre or refer to www.business.vic.gov.au

VICTORIAN WORKCOVER AUTHORITY:Professional advice on health and saftly, workers’ compensation, claims, return to work and premiums.  Kepp up to-date with the latest changes that can affect your business.  Find out where you can get FREE onsire assistance with the Health and Safety from an independent health and safety professional. www.workcover.vic.gov.au

Reference place – best bookstore

Best Bookstore – Online or Physical
Written by Greg Culver

   Sunday, 09 July 2006 One of the finest creations and facilities that exist in this world is the online bookstore. It was a new concept for many of us in the last decade but now we have adopted and are addicted to it.

If you are looking for the perfect gift for students, big readers or for those who love reading then the online bookstore saves your time, money and social interaction with noisy, neglectful, or annoying people.Now since online bookstores came into being I hate physical bookstores. Once after long time I visited a well known, top selling bookstore in the city after driving in rain and insane traffic. When I reached there I was surprised to see that store has become a place to hang out, groom in and furtively steal free reading pleasures. Some people were laying on the floor reading magazines they will not buy but damage them with their fingerprints and wrinkle with their greedy paws, whereas some were talking on their mobiles.

You can find any hard-to-find books in an online bookstore very easily as compared to the physical bookstore. Its even not necessary to remember titles of books. Some of the world’s best online bookstores I visit are:

•    Ebay.com: You can search for any book or look for a title using the search engine at EBay. Moreover, you may check out more online bookstores.

•    Powells.com: This is one of the world’s largest online and physical bookstores.  The actual store in Oregon, is a city block long and stories high that they hand you a MAP of the store when you enter.

•    Word Power: It is a completely independent online bookstore, receiving no state or other funding to advertise, sell, or sustain. Its online address is, “http://www.word-power.co.uk/about_us”.

•    GreenAppleBooks.com: This bookstore is my favorite in the Bay Area.  It gives you a true pleasure as a physical shop, but equally helpful, easy to access, and has an affordable  online bookstore.

Guestbook

Santhosh – Chennai, Tamil Nadu, India
Added Date: 21-11-2011
Hi Preethi…

Wish you all the best………Enjoy the moment!!!

Sangeetha – Chennai, Tamil Nadu, India
Added Date: 22-11-2011
Wish U both a very happy married life. 🙂
Jess – Chennai, TN, IN
Added Date: 24-11-2011
Dear Saravana,

Congratulations to a beautiful couple. Wishing you a wonderful journey as you build your new life together and be filled a heap of love, a touch of romance, and a spoonful of understanding.

Jess

Padmavathi Ashokan – Chennai, Tamil Nadu, india
Added Date: 25-11-2011
congrats preeti!! tx 4 d invite da.. Sry i wont be in town da, m goin to coimbatore 4 my exhibition on d 1st n will return only on the 5th da…
m really sry preethi.

Wish u both a very happy married life and may god bless you

Jacquline – chennai, Tamil Nadu, India
Added Date: 25-11-2011
Hi Preethy,

Wish you a happy married life in advance!!! my wishes to SR as well.wish you both all the good things in life.
God bless, will meet you in your reception.Take Care.

Ciao,
Jack:)

Sanjeevan – Manchester, Lancashire, United kingdom
Added Date: 25-11-2011
Marriage day is a day you will always remember. The greatest event in anyone’s life. I Wishing the both of you all the happiness in the world.
Jacquline.k – chennai, Tamil Nadu, India
Added Date: 27-11-2011
Hi Preethy,

Wish you and SR a happy married life.
God Bless!!!

Ciao,
Jacquline.k

Shylaja – chennai, TN, INDIA
Added Date: 27-11-2011
You are one example i have seen that true love needs patience but it really pay off..i am very happy for you Preethi…have a very successful and happy married life with your loved one…

regards,

Shylaja.S

In the trenches

In the Trenches, Part 8

 

 

“Okay. 
What the hell was that?” asked Sam.

Dean had
been laid out on his side on the bench opposite Castiel, and his little
brother was pawing at him in an attempt to help him sit up.  He batted the
helping hands away impatiently.  He hadn’t thought he’d been gone long, but
he must have been, because the Red Barn Tavern had turned into a full-blown
battle zone in the interim.  The ceiling had caved in from the weight of the
mud on the roof, and every man, woman and child was knee-deep in muck. 
Water was flying everywhere – from buckets and hoses – and the folks had
formed a kind of makeshift production line, passing buckets back and forth
to be refilled.  It reminded Dean of a movie he once saw where a bunch of
farmers tried to put out a raging barn fire with tiny buckets filled from a
nearby pump.  It wasn’t going to be enough to hold the army back, and
everybody knew it.  But to their credit, not a one of them was giving up.

“How long
was I out?” Dean asked, slightly dazed.  He was already standing and
scanning the room for any glaring holes in their defences.

“Ten
minutes,” Sam answered grimly. 

It was
worse than he’d thought – if this was what it was like after only ten
minutes of fighting, they didn’t stand a chance of making it until morning.

“Dean, I
think we’re gonna have to make a run for it.  There’s no way we can keep
this up all night,” said Sam, worry etched deep into the lines of his face.

“We don’t
have a choice, Sammy.  If we go out there we’re toast, and you know it. 
Those things will be down our throats before we even get through the parking
lot.”

“Then what
do you suggest we do?” asked Sam, waving his arms at the chaos surrounding
them. 

From the
darkest corner of the bar a man screamed, but the noise was almost
immediately snuffed out.  Dean followed the direction the noise had come
from and saw that they’d lost the young man who’d helped him rip the table
out from their booth.  The dirt had encased him, smothered him, and then
dragged him down to the floor where it was now slowly devouring him.  Dean
looked away, feeling more than a little sick.  From behind him a woman
shrieked and ran from her position on the bucket line to the fallen man. 
Dean guessed she was his girlfriend.  Others shouted at her to leave him,
but she was past reasoning, sobbing and wailing as she fell to her hands and
knees at his side.  For her, the end came quickly, and in the chilled
silence that followed her death, Dean made up his mind.

“I need to
talk to Cas,” he said, pulling Sam aside.

Sam’s eyes
fell on the unconscious angel, but rather than question him, he simply
shrugged.  “Have at it,” he replied.  “Just make it quick – we need all the
hands we can get, here.”

That was
what Dean loved about his baby bro.  No matter how bizarre the situation, he
always managed to take it all in stride.  Dean clapped him on the back and
slid into the booth across from Castiel, taking the angel’s hand in his
own.  It felt weird, and he knew Sammy was looking at him funny, but it was
the only idea that sprang to mind, and Dean was going to go with it.

“Let me
back in there, Cas.  We’re not done talking.”  Dean squeezed his eyes
together tightly, but nothing happened.  Then he thought it through and
added, “Please”. 

It must
have been the magic word, because he found himself once again in the dim
dream tavern with a morose but determined-looking angel squared off against
him, like he was expecting a fight.

Dean put
his hands out in front of him in a placating gesture.  “Hold your fire, Cas. 
I just came to talk.”

Castiel’s
stance relaxed somewhat, but he continued to watch him warily.  “There is no
need for discussion, Dean.  I was clearly wrong in my presumption, and I
have already apologised for making you uncomfortable.”

Dean
harrumphed and took a few steps closer, proud that Castiel was stoically
holding his ground.  “There are people dying out there, Cas.  And if you’re
right, and we… If we do this, and it works?  I’m just saying, we owe it to
those people out there to give it a go.”

Grief
washed over Castiel’s face, leaving his blue eyes empty.  “It’s not that
simple, Dean.  We can’t just go through the motions and repeat the
incantation and expect God’s blessing to pour forth from the pendant.  This
will only work if our souls were created to be joined in this way.”

“But for a
while there, you thought they were?”  Dean’s eyes trapped the angel’s gaze
and refused to let him look away.  “Deep down, you thought it would work
between us.”  Cas moved to turn away, but Dean grabbed him by the shoulders
and forced him to remain where he was. 

“There
were indications,” Castiel muttered, “even before…before I was able to fully
comprehend the emotions I’ve been feeling.  The fact that of all the people
on this planet, you were the one in possession of the pendant should have
been a clue.  Not to mention the fact that I was the one fated to raise you
from damnation.  I made you whole again.  I marked you.  It was because of
you that I betrayed Heaven and everything that I knew, and yet despite my
blasphemous behaviour, God saw fit to return me to you.  But it wasn’t until
I lay dying in the hospital and it was your blood that saved me that I began
to put the pieces together.”

Dean
mulled it over for a moment, nodding his head as the argument began to make
a kind of warped sense to him.  “Do you still think this might work?  I
mean, it’s not like we’re your typical couple – hell, we’re not even the
same species!”

A sad
smile briefly lifted one corner of Castiel’s mouth.  “What I think is
irrelevant.  This isn’t something that can be faked or forced.  Either our
souls were meant to be joined or they weren’t.  No amount of wishful
thinking can change the outcome.”

“So you’re
just gonna give up, then?” Dean rebuked.  “I didn’t immediately jump on
board with the flowers and the Hallmark platitudes, so you just hang up your
halo and call it quits?”

The look
on Castiel’s face was the epitome of puzzlement. 

“You can’t
tell a guy who’s lived his whole life happily pursuing the opposite sex that
his entire way of life has been a sham and just expect him to go with it! 
It’s not that easy to shift gears, if you get my drift.”

A flicker
of hope sparked in Castiel’s eyes as he studied Dean carefully.  “Then you
do reciprocate my feelings?” he asked bluntly.

Dean felt
a moment of rising panic as he prepared to voice something he hadn’t even
fully admitted to himself.  “I don’t know what I feel,” he replied
honestly.  “It’s not like I have anything I can compare our relationship
with, you know?  But I do know that when I got that call from the hospital,
and I thought I might lose you…” Dean had to stop and take a breath.  “I
haven’t felt like that since Sammy died, and I never want to feel anything
like that again.  It’s just – I never really let myself think about it.  I
mean, you’re an angel of the Lord; and a guy.  In my world, that pretty much
takes you out of the running.”

Castiel
nodded his head slowly and solemnly, trying to absorb and understand what
Dean was telling him.  After a moment’s deliberation, he took a couple of
steps towards him, breaching the distance between them until they stood less
than a foot apart.  With a determined gaze, he said, “Kiss me”.

If Dean
thought he was close to panic before, then clearly he needed to have his
scale readjusted, because this was panic.  Castiel was so close he
could feel the warm huff of his breath against his throat, and damn
if that didn’t stir up something deep down and dirty inside him.  What
freaked him out most was the way Cas was looking at him – like he was daring
him or something.  Dean was not the kind of guy who backed down from a dare.

The
impulse to bolt was incredibly strong, but it didn’t hold a match to his
need to see this through.  If he was wrong, if there really wasn’t anything
between them and the whole soul mates thing was a bust, then all he’d lost
was an ounce of pride and a few minutes of time on the battle field. But if
Cas was right…ah, but then, what were the chances of that happening, he
wondered?

Steeling
himself for what he assumed was going to be a nasty experience, Dean
squinched his eyes shut and leaned in, tentatively pressing their lips
together.  The first thought that sprang to mind was that Cas’ lips were as
soft as they looked, and actually, that was the last coherent thought he
had, because when Cas’ lips parted against his with a gentle sigh, Dean’s
brain melted.

Dean’s
hands fisted in Castiel’s jacket, desperately clinging to him as his whole
world turned upside-down.  The sudden heat – the toe-curling lightning jolts
that arced over his entire body – was unlike anything he’d experienced
before, and there wasn’t a whole lot that he hadn’t already experienced in
his life.  And when their tongues touched for the first time, the sensory
overload was almost too much to bear.

Dean
forced himself to pull away, his mind reeling in the aftermath of what he
could only describe as a life-altering experience.  Cas was breathing hard,
his pupils blown and his lips parted and just a little swollen from their
kiss.  It was the single hottest thing Dean had ever seen, and if it hadn’t
been for the war raging in the bar outside their secret haven, he would have
indulged his urge to sink back into those lips again and stay there.

“Okay, I’m
convinced,” Dean rasped, nudging Castiel’s nose with his own.  “Now what do
we do?”

The smile
that spread across the angel’s face was so genuinely sweet that it made
Dean’s chest ache to see it.  “First, you’ll have to find a way to wake me
up,” said Cas, trying and failing to douse his smile and look serious.

“How about
a bucket of ice water over your head?  That usually does the trick,” Dean
suggested.

“Dean,”
Castiel said in reproach.

“Okay,
we’ll find another way.  Next?”

“We’ll
need witnesses, and someone to read the incantation out loud.”

“That
shouldn’t be a problem,” Dean replied.  “And…?”

“And we
will need to seal the deal with a kiss.  If we are meant to be bonded, the
pendant will release God’s Grace upon us,” Castiel answered.

Dean
beamed at him, “Great – let’s do this thing!”

Suddenly,
Castiel became sombre, and he shifted his eyes away from Dean’s.  “You must
understand that this is not a step to be taken lightly.  Even if our souls
are incompatible, we will still be married in the eyes of God.”

“You mean
the whole ‘love, honour and obey, ‘til death do us part’ thing?” Dean asked,
to which Castiel nodded gravely.  Dean swallowed hard.  That wasn’t
something he’d considered.  But hell, it wasn’t like he was likely to live
all that long in any case, right, he thought?  And anyways, if it did work,
then they were going to be tied to each other for all eternity, so what was
the big deal?  Dean nodded firmly.  “I’m in,” he said, giving Cas his most
winning smile.

Castiel
tilted his head at him and pursed his lips, which now only made Dean want to
kiss him.  “This is serious, Dean.  It’s not something you can back out of
afterwards.”

“I get it,
Cas,” Dean assured him and gave him a pat on the shoulder.  “Now let’s go
ride off into the sunset together.”

The angel
frowned at him, but it never reached his eyes, which were still smiling. 
Castiel reached out to Dean’s forehead with two fingers and poked him back
into the land of the living.

“Dude! 
What took you so long?” Sam barked at him over his shoulder.  He was busy
hosing away three mud soldiers that were intent on getting into Dean’s
booth.

Dean sat
up on his bench, feeling disoriented.  On one hand, his life was in serious
jeopardy, but on the other hand, he’d never felt happier in his life.  Sam
was staring at him like he’d gone soft in the head, and Dean didn’t get it
until he realised he was smiling like a loon.

“Sammy,
how would you like to be my best man?” he asked, his grin widening at the
befuddled look on his brother’s face.

 

Chapter 9

Back to Supernatural Fic

 

Recent blog posts – how i made my own liposomal vitamin c.

After reading about the benefits of liposomal vitamin c from various sources I decided I would give it a try. After researching various products I discovered that liposomal vitamin c can made made at home with some simple ingredients and equipment.

So what is liposomal vitamin c?

Liposomal vitamin C is vitamin C that is encapsulated by liposomes. Encapsulated vitamin C aids the body’s absorption of the supplement and allows a higher concentration of it to be distributed into cells and the bloodstream than with traditional vitamin C tablets etc

Below is the recipe I have used for my first batches and will continue to tweak it along the way.

I created this blog to share my experiences. When I create my next batch I will take some pics of the process and the effects experienced.

Recipe

Ingredients and equipement


Stainless Steel Ultrasonic Jewellery Cleaner
Sunflower Lecithin
100% Pure Ascorbic Acid (Vitamin C )
Distilled Water (No tap water because of contaminations)
Hand Held Blender

 

First of all, at least 30 minutes before you start blending anything, you should:

1. Pour 3 Tbsp. Lecithin into 1 cup of distilled water and soak at room temperature. This allows the granules should be soften.

2. In a narrow, tall (over 7 inch tall) container i used the hand held blender, to blend the soaked Lecithin for a few minutes.


3. Now dissolve the 1 Tbsp. of
Vitamin C crystals in ½ cup of cool water. Keep stirring until all the crystals disappear.


4. Combine the Lecithin and Vitamin C mixtures together with the blender.

5. Clean the sonic cleaner is clean by filling with water to and switch on. Change water and repeat until it’s clean. Empty the water and wipe dry.

6. Pour the blended solution (step 4) into the sonic cleaner. Keep the lid open; use a clean glass or plastic stirring stick (straw) to stir the mixture as often as you can for 30 minutes.

Stirring makes sure as much of the liquid as possible is exposed closely to the sonic element where the encapsulation process happens.

At the end of 30 minutes, all the foam has disappeared. When done you will have a mix that is about the colour of milk. There will be some settling but shouldn’t be much, less than 5% of the mix or so.

7. Pour mix into a resealable glass jar and store in your refrigerator.
This makes about 12 grams (12000mg.) of liposomal vitamin C product.

At 70% encapsulation efficiency, 8400 mg would be of the LET type. This solution will keep, acceptably, at room temperature for 3 to 4 days however best to keep refrigerated.

Dosage: I am still experimenting with the dosage and I started with 2 teaspoons twice a day.  

 

 

 

 

—————————————————————————————————————————————–

All material on this blog is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor to liposomalvitc.com.  liposomalvitc.com acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints. The publisher is not responsible for errors or omissions.

 

 

Lactose intolerance symptoms, what is lactose intolerance, lactose intolerance test

Lactose Intolerance Symptoms

Lactose Intolerance Symptoms

These days, Health condition has become an important object and has a great concern for many people. One of the major health problems which people may suffer is: Lactose Intolerance Symptoms, Lactose intolerance is really a painful condition estimated now according to stats to affect up to 15% of the people all over the world. In American, around 1/6 of the population are lactose intolerant. These high percentages of sufferers who may not aware of this condition make many people asking “Am I lactose intolerant?” or should at least know “how do you get lactose intolerance?” If perhaps you have ever suffered some of the most common lactose intolerance problems, Then you must consult a doctor, The sooner you consult your doctor the better to get cured, So I think you must know first “What is lactose intolerance?“.

Get The Best Lactose Intolerance Treatment and Diet Plan

What is Lactose Intolerance?

Do you find after having a glass of milk, an ice cream or any milk products, feel sick or nauseous? Do you have some of these health problems? what are the signs of lactose intolerance? Do you know the Major Lactose Intolerance Symptoms are vomiting, bloating, diarrhea, abdominal cramps, flatulence, belly pain, breaking wind, feeling of sickness, stomach distress, gas, etc…

All the above health problems are Symptoms of lactose intolerance; if you have any of these conditions; it is possible you are a Lactose Intolerant. Lactose intolerance is also called Lactase Deficiency; it can affect both kids and adults. It can easily identified in adults than it is in kids. People who are Lactose Intolerant begin to feel sick or have these pain reactions approximately 30 minutes after they have milk or milk products like ice cream or cheese.


Lactose Intolerance is actually a health problem condition in which the body cannot turn out enough of the enzyme lactase. Lactase is an enzyme which the body needs in order to digest and absorb lactose; It is situated in the small intestine. Hence, in the good body, all lactose is normally separated while in the small intestine and never makes it to the large intestine.


For People who suffer from Lactose Intolerance, actually there isn’t sufficient lactase inside the small intestine to appropriately break down the lactose. Consequently, the lactose passes on to the large intestine, where the lactose intolerance warning signs develop, which we discuss above in this sections.

Knowing the Symptoms of lactose intolerance let you control your health condition and prevent the potential complications. As we said before the sooner you identify the disease, the better to get suitable treatments and get cured.


If you think you are Lactose intolerant, there are many tests that a doctor will recommend, like blood test (
sugar lactose tolerance test involves a finger prick blood test before consumption of lactose, followed by a sugary drink and another finger prick blood test 15 – 30 minutes later ), breath analysis (hydrogen breath test involves a sample of your breath being taken after 12 hours of not eating anything. Then you will be provided with a sugary drink, followed by another breath test ) and a
stool test ( this test needed for kids and babies who might not be able to take lactose, this test to be done at home after consumption of lactose ). The results of these tests will be available almost immediately, except for the stool test this will take 2 – 3 days. These tests will help your doctor to know and identify your condition and choose the suitable treatments.

These symptoms of lactose intolerance will not kill you, but will make your life uncomfortable, there are many methods to be done once you know you are Lactose intolerant, some people can surely stop or avoid having dairy products, also called lactose free products, here are some examples of lactose intolerance foods to avoid:

– Baked products such as bread and cakes

– Pancake and cookie mix, both home made and ready made packets

– Cereals (processed)

– Instant mash potato

– Soups and smoothies

– Crisps and other processed snack foods

– Butters and margarine

– Salad dressing or mayonnaise

But it’s not a sufficient solution. Others can try to use lactose intolerance pills, these capsules provide our bodies the required enzyme lactase, which is suffering of lacking. Your doctor will recommend you will need a special diet we can called it: Lactose Intolerant Diet for the rest of your life, this diet can reduce any further symptoms.

18 inches light weight 14kt gold chain: silver, titanium & platinum jewelry

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$372.90
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Problem or blessing?


I have spent a big part of my life looking to resolve problems and make my life “better”…how many of us do this unconsciously?  In doing so, I have learned that if you look for flaws, you will most certainly find them!  Is there a bigger picture than what we have been taught to see?  Is there more to us and this life than always looking around the corner for the better opportunity and easier way? 

In my searches to find answers and more specifically, to find myself, I have noticed that if I continue to chase a dream with the underlying intention of finding the problems involved, I will attract those very problems.  But if I search inside of myself, allow my Universal connection to guide me and fill me, the destination becomes a very small part of the blessing because I connect to receiving so many other blessing along the way!

Sure, things don’t always go exactly the way I would like them to, or exactly the way I think they will, but does that have to a problem?  What if a problem is just something unexpected, a surprise?  How many times have ”problems” showed up, only to reveal a greater gift down the road?  This happens so often, but if our minds are set on having things our way, to a “T”, then anything Spirit brings that may be an even greater blessing becomes a problem! 

I’m discovering my internal Source, the part of me that is quiet, still, faithful and abundant, and as I allow that part of myself to surface, problems seem more like opportunities for surprised blessings!  The more rigid I am with my intention, the more I materialize problems…and we are taught that problems are not good, are bad and need to be resolved.  I no longer wish to carry that thought pattern or belief, because in trusting myself, our Source and the Universe, I can allow my own spirit to move in a free-flowing fashion, loving myself and circumstance.  Funny, I then start to notice the many blessings that are already in my reality!

On another topic, there is an amazing, funny and interesting book that I discovered here at the store that really gives us a better picture of what the Archangels are really like…I absolutely LOVE this book!  I read much of it already and have found it to agree with my many experiences with the Archangels!  Because we tend to look at the Archs in a more serious nature, this book opens up a more fun, practical and humorous side of them… If you could use some laughter and a chance to embrace the fun in spirituality, this book is for you!  And if you’ve ever wondered about those mysterious, powerful Angelic beings, check it out!   The book is called: “Azrael Loves Chocolate, Michael’s a Jock…An Insider’s Guide To What Your Angels Are Really Like”  By Chantel Lysette   

Happy, happy, joy, joy!

Jennifer Tavana
Hypnotherapist, Channel, Instructor